We all need a reminder once in a while about the importance of relaxation. Doubly so for those of us who suffer with anxiety. That’s why I approached
Chris Rouleau, about creating a handout for me (pictured above) to give to new patients.
Chris is always a pleasure to work with and I’m very happy with the results!
I often discuss relaxation with patients, and this gives them something they can take home for a daily reminder on the basics of relaxation.