A Spoonful of Sugar

More Emotional Habits

I recently blogged about the role of habits in dealing with anxiety.

Here’s another great (short) post on the topic of emotions as habits. Unsurprisingly, the insight comes from Seth Godin (so much insight does).

headshot of Chris Roberts, Naturopathic Doctor

Chris Roberts is a Naturopathic Doctor with an anxiety-focussed practice in Toronto, Ontario, Canada

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